Weigh In record (no journal entry) for 14 March 2022
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 50.59g | Prot: 131.67g | Carbs: 201.28g.
Breakfast: DM Bio Kinder Basis Müsli, Banane, Whey Protein, Alnatura Hafermilch. Lunch: REWE Passierte Tomaten, Brokkoli, Zucchini, Gut & Günstig Mozzarella , Salakis Feta Light, Kartoffeln. Dinner: Brot. Snacks/Other: Myprotein Break Bar, Alnatura Mandelmus, Milbona High Protein Pudding Schoko, Banane, Arla Skyr Vanille , Alnatura Mandelmus. more...
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Gaining 0.2 kg a Week
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JulesNeuerBenutzername's Weight History
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