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Subhanallah..
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 13.72g | Prot: 26.21g | Carbs: 80.98g.
Breakfast: Aqua Air Mineral, Keripik Pisang, B.J. Bawang Merah Goreng, Nasi Putih. Lunch: Aqua Air Mineral, Tempe Goreng, Cumi Kukus atau Rebus , Nasi Putih. Dinner: Aqua Air Mineral, Sari Roti Roti Sandwich Isi Coklat, Semur Daging, Nasi Putih. more...
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Losing 0.7 kg a Week
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Azwar Batistotti's Weight History
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