Weigh In record (no journal entry) for 14 March 2022
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71.2 kg
Lost so far: 11.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 14.49g | Prot: 29.40g | Carbs: 37.65g.
Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Urap, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 2.1 kg a Week
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sri hanuning's Weight History
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