Weigh In record (no journal entry) for 13 March 2022
|
74.3 kg
Lost so far: 0.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 51.06g | Prot: 89.12g | Carbs: 133.82g.
Breakfast: Zuegg Marmellata Frutti di Bosco 100% da Frutta, Yogurt Intero al Naturale, Prozis 100% Whey Hydro Isolate, Burro di Arachidi, Mulino Bianco Gran Bauletto Rustico. Lunch: Ricotta Fresca di Pecora Florio, Mandarino, Banana, Carne di Maiale. Dinner: Zenzero Candito, Esselunga Ananas a Fette, Mango, Mandarino, Pizza Margherita, Carne di Maiale. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|