Weigh In record (no journal entry) for 14 March 2022
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100.7 kg
Lost so far: 2 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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161 kcal
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Fat: 3.66g | Prot: 3.75g | Carbs: 27.62g.
Breakfast: Сладовянка Александровские Коровки Люкс на Сливках, Арзамасский Хлеб Хлеб Молочный, Большая Кружка Молоко 2,5%. more...
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Gaining 0.3 kg a Week
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