Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
enigma2581
Journal
25 Apr 11
enigma2581's Journal, 25 Apr 11
enigma2581's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2011
55.2 kg
Lost so far:
0 kg
.
Still to go:
16.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2011:
330 kcal
Fat: 2.69g | Prot: 8.42g | Carbs: 71.44g.
Breakfast:
dairyland fat free vanilla yogurt, banana.
Lunch:
Pure Unsweetened Almond Milk, apple, pink energy drink.
more...
1388 kcal
Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
enigma2581's Weight History
View Complete History