Weigh In record (no journal entry) for 14 March 2022
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80.4 kg
Lost so far: 4.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 27.82g | Prot: 16.59g | Carbs: 35.80g.
Breakfast: Грецкие Орехи, ВкусВилл Рогалики с Яблочным Повидлом, Сахар, Кофе с Молоком, Финик, Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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