Weigh In record (no journal entry) for 14 March 2022
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56.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 34.59g | Prot: 63.84g | Carbs: 144.32g.
Breakfast: Изюм, Чай с Молоком, Сахар, Творог 5%. Lunch: Бешбармак. Dinner: Чай с Молоком, Изюм, Сахар, Творог 5%. Snacks/Other: Сады Придонья Морс Брусника Малина, Кофе Латте, Сырники. more...
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Gaining 0.7 kg a Week
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marjan.1983's Weight History
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