liya0827's Journal, 14 Mar 22

33.8/
68.2 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
1144 kcal Fat: 30.03g | Prot: 71.10g | Carbs: 143.31g.   Breakfast: 乳鴿肉, 黑麥麵包(低卡路里). Lunch: 便當. Snacks/Other: 白饅頭, 早安美芝城 紅茶. more...
Gaining 7 kg a Week

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liya0827's Weight History


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