Weigh In record (no journal entry) for 29 May 2009
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57.2 kg
Lost so far: 3.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 60.84g | Prot: 96.57g | Carbs: 136.04g.
Breakfast: philadelphia light cream cheese, whole wheat thomas bagel. Lunch: progresso light beef pot roast soup. Dinner: land o lakes white american cheese, broccoli, ground chuck. Snacks/Other: skinny cow ice cream sandwich, 100% whey protein shake, south beach living cinnamon rasin protein bar. more...
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steady weight
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dandiemandie's Weight History
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