JAEIK SIM's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
80.7 kg Lost so far: 9.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
281 kcal Fat: 3.20g | Prot: 47.01g | Carbs: 14.02g.   Breakfast: 계란흰자, 호밀빵, 코스트코 틸라피아. more...
Gaining 8.4 kg a Week

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JAEIK SIM's Weight History


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