Yelena_L's Journal, 09 Mar 22


View Diet Calendar, 09 March 2022:
1188 kcal Fat: 47.82g | Prot: 72.07g | Carbs: 114.89g.   Pre-Breakfast: Allergosan Omni Biotic SR 9. Breakfast: Lidl Gurke, Chinakohl, DM Bio Ghee, Ei, DM Bio Hafermilch, King's Crown Kichererbsen. Second Breakfast: Lidl Gurke, Aldi Norwegisches Lachsfilet mit Haut, Avocado, Kerrygold Butter, Gut & Günstig Vollkorn Toast, DM Bio Barista Hafer Drink mit Soja, King's Crown Kichererbsen. Lunch: Cocktailtomaten, Chinakohl, Lidl Gurke, Gekochter Brokkoli (Fettfrei Gekocht), Гречка По-Купечески С Фаршем. Dinner: Gekochtes Ei, Wonnemeyer Romana Salat, Chinakohl, Almare Thunfisch Filets in Eigenem Saft und Aufguss. Snacks/Other: DM Bio Barista Hafer Drink mit Soja, Lindt Hello Crunchy Nougat. more...
1991 kcal Exercise: Apple Health - 24 hours. more...

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