Weigh In record (no journal entry) for 13 March 2022
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103.5 kg
Lost so far: 6.7 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 39.15g | Prot: 45.19g | Carbs: 185.49g.
Breakfast: One A Day VitaCraves Gummies, Regular Coffee, Kroger Half & Half, Nature's Path Organic Old Fashioned Rolled Oats, Chobani Nonfat Strawberry Greek Yogurt (6 oz), Kroger Pure Clover Honey, Horizon Organic Fat Free Milk, Raspberries . Lunch: Kraft Three Cheese Macaroni & Cheese Shells. Dinner: Nature's Path Organic Old Fashioned Rolled Oats, Chobani Nonfat Strawberry Greek Yogurt (6 oz), Kroger Pure Clover Honey, Horizon Organic Fat Free Milk, Raspberries . Snacks/Other: Coffee, Kroger Half & Half . more...
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Losing 0.6 kg a Week
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taylorwathen's Weight History
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