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nudeltussi
Journal
13 Mar 22
nudeltussi's Journal, 13 Mar 22
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Weigh In record (no journal entry) for 13 March 2022
80 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 March 2022:
381 kcal
Fat: 15.49g | Prot: 9.97g | Carbs: 52.92g.
Breakfast:
McDonald's Nutella , Dinkelbrötchen.
Snacks/Other:
Vanilleeis.
more...
2040 kcal
Exercise:
Hula Hoop - 10 minutes, Crosstrainer - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
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nudeltussi's Weight History
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