Weigh In record (no journal entry) for 13 March 2022
|
81.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 28.99g | Prot: 27.46g | Carbs: 89.91g.
Lunch: Jumbo Beef Teriyaki, AH Mozzarella Sticks, Bruine Boterham, Kaas, Bloemkoolsoep. Snacks/Other: Softijsje met Chocoladesaus of Chocolade Dip. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisettelies's Weight History
|