Liesje1986's Journal, 13 Mar 22

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Weigh In record (no journal entry) for 13 March 2022

72.8 kg Lost so far: 4.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:

1287 kcal

Fat: 46.46g | Prot: 48.03g | Carbs: 170.31g. Breakfast: Alpro Soya Yoghurt Mango, Banaan, Koffie met Melk. Lunch: Domino's Pizza Pizza Vegan Spicy. Dinner: LU Mini Crackers Olijfolie & Oregano, Kipfilet. Snacks/Other: Boni Notenmix, Chocolade (Puur), Mentos Mint. more...

2096 kcal

Exercise: Wandelen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Liesje1986's Weight History

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Liesje1986's Journal, 13 Mar 22

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Liesje1986's Weight History