Weigh In record (no journal entry) for 13 March 2022
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76.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 12.53g | Prot: 11.83g | Carbs: 26.94g.
Breakfast: Beyaz Ekmek, Sahanda Yumurta. more...
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Losing 3.5 kg a Week
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seher GÜNGÖR's Weight History
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