Weigh In record (no journal entry) for 13 March 2022
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140.9 kg
Lost so far: 9.9 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 22.60g | Prot: 39.16g | Carbs: 124.19g.
Breakfast: Сливочное Масло, Маркет Перекресток Крупа Пшено Шлифованное, Магнит Банан, Избенка Творог Зернёный 4%. more...
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Losing 1.4 kg a Week
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AlexPappa's Weight History
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