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34.1
今天開始重新減重。15天-1公斤
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67.2 kg
Lost so far: 0.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 60.90g | Prot: 75.43g | Carbs: 350.54g.
Breakfast: 麥當勞 (McDonald's) 麥克雞塊(4塊), 荷包蛋, 早安美芝城 巧克力吐司, 全家 冰美式大杯, 曲奇餅, 大西洋 蘋果西打. Lunch: 便當, MOS 冰紅茶(L). Dinner: 便當. Snacks/Other: 冰淇淋, 喜瑞爾 水果星球, 栗子, 百吉 乳酸棒棒冰, 曲奇餅. more...
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Gaining 1.4 kg a Week
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liya0827's Weight History
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