Weigh In record (no journal entry) for 13 November 2014
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130.8 kg
Lost so far: 22.2 kg.
Still to go: 25.8 kg.
Diet followed: 100%.
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View Diet Calendar, 13 November 2014:
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747 kcal
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Fat: 35.89g | Prot: 34.05g | Carbs: 68.32g.
Breakfast: Uno Sofra Tam Buğday Ekmeği 1 Dilim, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Nestle Nesfit Karışık Meyveli. Dinner: Kabak Yemeği, Sütaş Kaymaksız Yoğurt, Uno Sofra Tam Buğday Ekmeği 1 Dilim. more...
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Gaining 2.1 kg a Week
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EdwardSword's Weight History
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