Weigh In record (no journal entry) for 12 March 2022
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74.8 kg
Lost so far: 2.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 80.53g | Prot: 46.62g | Carbs: 135.99g.
Breakfast: Nestle Sweetened Condensed Milk, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) . Lunch: Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Dinner: Trader Joe's Sourdough Sliced Bread, Olive Oil , Cherry Tomatoes, Bellino Pesto Sauce, Winn-Dixie Zucchini. Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. more...
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steady weight
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kate0513's Weight History
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