IzzyT260's Journal, 12 Mar 22

Weigh In record (no journal entry) for 12 March 2022
87.6 kg Lost so far: 1.1 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:
1550 kcal Fat: 84.00g | Prot: 68.00g | Carbs: 145.00g.   Lunch: Wendy's Bacon & Cheese Potato, Wendy's 10 Piece Spicy Chicken Nuggets. Dinner: McDonald's French Fries (Small), McDonald's Chicken McNuggets (10 Pieces). more...
3037 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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IzzyT260's Weight History


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