ojsaavedrab's Journal, 12 Mar 22

Se nota la diferencia cuando se come bien.
72.5 kg Lost so far: 14.1 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:
1186 kcal Fat: 39.81g | Prot: 67.59g | Carbs: 143.29g.   Breakfast: Arepa Rellena de Queso, Café. Lunch: Limonada, Sopa de Arroz, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Patacones, Solomillo de Ternera. more...
Losing 3.9 kg a Week

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ojsaavedrab's Weight History


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