Weigh In record (no journal entry) for 12 March 2022
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48.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 68.80g | Prot: 14.32g | Carbs: 146.90g.
Breakfast: Alpen Gold Maxfun Зимний Ягодный Микс. Lunch: Lindt Шоколад Lindt Молочный с Фундуком, RED Молочный Шоколад с Фундуком и Макадамией. Dinner: Alpen Gold Maxfun Зимний Ягодный Микс. more...
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Losing 2.1 kg a Week
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