Weigh In record (no journal entry) for 12 March 2022
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65.3 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 26.46g | Prot: 48.34g | Carbs: 163.24g.
Breakfast: Heudebert Biscottes Forme +, Tutti Free Sucre, Thé Noir, Carrefour Lait Demi Écrémé, Café, Daddy Demi-Morceaux Pure Canne, Auchan Crème Fluide Entière, Dates Medjool, Saveurs de Nos Régions Confiture Clémentines et Oranges de Corse. Lunch: Fleury Michon Filet de Poulet Rôti, Danone Light & Free Fromage Blanc Saveur Vanille, Jardin Bio Courgettes Cuisinées, Semoule Cuite. Dinner: Fleury Michon Filet de Poulet Rôti, Framboises, Créaline Le Velouté 5 Légumes, Picard Poivrons Piquillo Grillés Entiers, Nestlé Grand Chocolat Intense 70%, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Harry's Pain de Mie Complet (42g), Nappages aux Fraises, Pâturages Yaourt Nature Bio 0%. more...
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Losing 0.3 kg a Week
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Mamiegni's Weight History
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