Weigh In record (no journal entry) for 12 March 2022
|
58.5 kg
Lost so far: 6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1969 kcal
|
Fat: 102.99g | Prot: 74.08g | Carbs: 182.85g.
Breakfast: Nespresso Café , Harry's Doowap. Lunch: Épinard, La Vache qui rit Portion, Mortadelle, Gouda ou Edam, Pain Complet, Fromage Cheddar, Pain de Mie, Lindt Chocolat Noir Menthe Intense, Banana Bread. Dinner: Crevette, Guacamole, Mortadelle, Doritos Nature, Harry's Pain de Mie 100% Mie, Comté, Fromage Cheddar, U Bio Galettes de Riz au Chocolat Noir . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
echobleu's Weight History
|