quimki_'s Journal, 12 Mar 22

quimki_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 March 2022

40.9 kg Lost so far: 5.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:

832 kcal

Fat: 20.38g | Prot: 22.09g | Carbs: 142.24g. Breakfast: Яблоко. Lunch: Печенье Мария, Гречневый Суп. Dinner: Оладьи. Snacks/Other: Печенье к Чаю. more...

1052 kcal

Exercise: Cardio - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

quimki_'s Weight History

View Complete History

quimki_'s Journal, 12 Mar 22

Submit a Comment

quimki_'s Weight History