Weigh In record (no journal entry) for 12 March 2022
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61.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 24.16g | Prot: 31.62g | Carbs: 114.75g.
Breakfast: Kanzler Singles Keju, Roma Malkist Crackers (3), Kecap Manis, Tahu, Solaria Cap Cay, Nasi Putih. more...
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Losing 0.0 kg a Week
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secreto10's Weight History
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