kaya anak kecil habis 2 wkwk
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1455 kcal
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Fat: 67.54g | Prot: 57.04g | Carbs: 162.26g.
Breakfast: Sambal Goreng, Tahu Goreng, Telur Rebus, Tempe Goreng Tepung, Permen Keras. Lunch: Kopi (Diseduh dari Bubuk), Cabai Merah atau Rawit, Tahu Goreng, Sayur Lodeh, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sambal Goreng, Telur Goreng, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kerupuk Makanan Ringan, Wall's Paddle Pop Rainbow, Wall's Paddle Pop Rainbow Power. more...
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2086 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Weight Training (moderate) - 18 minutes, High Intensity Interval Training (HIIT) - 8 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Comments
klo es abc uncle muthu brp kalori ya bang? wkwk
11 Mar 22 by member: budidado
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11 Mar 22 by member: irfan_aja
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irfan_aja's Weight History
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