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breakfast today 304 kall dimsum 100g telur rebus 1 trick 1 kopi nescafe + gula diet 1 saos 1sacet
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1191 kcal
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Fat: 31.98g | Prot: 99.25g | Carbs: 121.65g.
Breakfast: Nescafe Classic, Nescafe Kopi Bubuk, Sasa Saus Sambal, Telur Rebus, Tricks Original Baked Crisps, Dimsum. Lunch: Jagung Rebus, Udang, Cumi-cumi, Kerang (Spesies Campuran), Ikan Kembung, Nasi Putih. Dinner: Sasa Saus Sambal, Putih Telur Matang, Tempe, Tahu. Snacks/Other: Red Velvet Cake, NutriSari Jeruk Peras, Tricks Asian BBQ Baked Crisps. more...
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2070 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Zumba - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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inginkurus1's Weight History
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