Weigh In record (no journal entry) for 12 March 2022
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 22.84g | Prot: 74.74g | Carbs: 167.39g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Sunpride Pisang Single. Lunch: Nasi Merah, Uleg Sambal Pedas, Nila (Ikan) (Dimasak, Panas Kering), Tumis Buncis. Dinner: Sambal Goreng, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih, Herbalife F1 Shake Mix Dutch Chocolate, Sunpride Pisang Single. Snacks/Other: Buah Pir, Buah Pir. more...
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Losing 0.4 kg a Week
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Wulan Reni's Weight History
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