Weigh In record (no journal entry) for 11 March 2022
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79.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 69.22g | Prot: 81.29g | Carbs: 197.74g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé). Dinner: Vin de Table Rouge, Bette Cuite, Cari de Poulet, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Pringles Paprika, Comté, Martini Blanc, Vodka, Odyssée Œufs de Lompe, Monoprix Gourmet Pain de Mie aux Céréales, Labeyrie Foie Gras, Saint Agaune Saucisson Sec, Auchan Fuet Catalan, Pain aux Céréales. more...
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Losing 0.6 kg a Week
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