|
Went to a church potluck last night, so I was expecting worse!
|
74.8 kg
Lost so far: 2.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1366 kcal
|
Fat: 73.63g | Prot: 65.03g | Carbs: 110.35g.
Breakfast: Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) , Pecan Nuts. Lunch: Chobani Greek Yogurt Black Cherry on The Bottom, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) , Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Dinner: Evaporated Milk (Used in Coffee or Tea), Simple Truth Organic Jasmine Rice, Costco Flank Steak, Poppy Seed Dressing. Snacks/Other: Trader Joe's Corn Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate0513's Weight History
|