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Pat....
Journal
06 Jul 15
Pat....'s Journal, 06 Jul 15
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Weigh In record (no journal entry) for 06 July 2015
97 kg
Lost so far:
0 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2015:
720 kcal
Fat: 7.38g | Prot: 49.35g | Carbs: 123.67g.
Breakfast:
Suco Detox.
Lunch:
Herbalife Shake de Morango Cremoso.
Dinner:
Herbalife Shake de Morango Cremoso.
Snacks/Other:
Herbalife Proteína Isolada de Soja, Abacaxi.
more...
2668 kcal
Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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Pat....'s Weight History
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