|
this is how I eat my noodle... mie gekikara 0.5 porsi (59 gram), jamur tiram 89 gram, sawi putih 68 gram, wakame (rumput laut kering untuk masak), tahu 132 gram dan telur 1 buah besar... tambah es indocafe + nescafe classic, hehe.. total 600an kalori...
|
1719 kcal
|
Fat: 72.94g | Prot: 89.42g | Carbs: 175.29g.
Lunch: Nasi Putih, Mie Telur (Ditambah, Masak), Bakso dengan Saus (Campuran). Dinner: Kobe Boncabe Level 50, Nescafe Classic, Indocafe Coffeemix 3 in 1, Jamur Tiram, Telur, Tahu, Rumput Laut Kering, Sawi Putih, Nissin Gekikara Ramen Rasa Ayam Pedas. Snacks/Other: Prochiz Keju Slice, Tulip Dark Compound Chocolate, Sari Roti Roti Tawar (2), Chocolatos Wafer Roll Dark, Bakpia. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
starwill01's Weight History
|