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simonafox
Journal
03 Jun 18
simonafox's Journal, 03 Jun 18
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Weigh In record (no journal entry) for 03 June 2018
79 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2018:
400 kcal
Fat: 10.44g | Prot: 23.44g | Carbs: 58.35g.
Breakfast:
Forever Aloe Vera Gel.
Lunch:
Forever Aloe Vera Gel, Forever Forever Ultra Shake, Migros Milch Drink.
Dinner:
Forever Aloe Vera Gel.
Snacks/Other:
Nektarinen, Forever Aloe Vera Gel.
more...
2169 kcal
Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
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simonafox's Weight History
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