simonafox's Journal, 03 Jun 18

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Weigh In record (no journal entry) for 03 June 2018

79 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:

400 kcal

Fat: 10.44g | Prot: 23.44g | Carbs: 58.35g. Breakfast: Forever Aloe Vera Gel. Lunch: Forever Aloe Vera Gel, Forever Forever Ultra Shake, Migros Milch Drink. Dinner: Forever Aloe Vera Gel. Snacks/Other: Nektarinen, Forever Aloe Vera Gel. more...

2169 kcal

Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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simonafox's Journal, 03 Jun 18

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