Weigh In record (no journal entry) for 11 March 2022
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62.5 kg
Lost so far: 0.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Bicycling (slow) - 11/mph - 20 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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Losing 4.9 kg a Week
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Mausü2016's Weight History
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