Weigh In record (no journal entry) for 11 March 2022
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87.7 kg
Lost so far: 1.0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 65.30g | Prot: 48.60g | Carbs: 233.20g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Panera Bread Everything Bagel, Panera Bread Plain Cream Cheese Spread. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor, Private Selection Glaze with Balsamic Vinegar of Modena, Kroger Brussels Sprouts, Frito-Lay Crunchy Cheetos, Sprite Sprite, Subway 6" Tuna. Snacks/Other: Subway Chocolate Chip Cookie. more...
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Gaining 5.4 kg a Week
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IzzyT260's Weight History
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