Weigh In record (no journal entry) for 11 March 2022
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92.9 kg
Lost so far: 0 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 31.70g | Prot: 46.99g | Carbs: 183.52g.
Breakfast: Cimory Mixed Fruit, Buah Naga, Ultra Milk Susu UHT Full Cream (250ml), Madu, Quaker Oat. Lunch: Tempe Orek, Telur Dadar atau Telur Orak-Arik , Cap Cay Kuah, Mentimun (dengan Kulit), Kubis, Sambal Goreng, Telur Rebus, Tempe Goreng, Nasi Putih. Snacks/Other: Pisang, Buah Naga, Semangka. more...
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Gaining 0.8 kg a Week
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Rianti16's Weight History
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