wardahsolehah's Journal, 11 Mar 22

day 2*

View Diet Calendar, 11 March 2022:
1263 kcal Fat: 34.98g | Prot: 35.35g | Carbs: 202.53g.   Breakfast: Kentang Goreng, Soto Ayam, Tomat, Kubis, Ayam Goreng, Bihun (Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Lunch: Glico Frost Bite Tutti Frutti. Dinner: Yakult Yakult, Apel (tanpa Kulit), Buah Naga, Garuda Pilus, Indofood Kecap Manis, Indofood Sambal Ekstra Pedas, Sambal Goreng, Telur Rebus, Bihun (Dimasak). Snacks/Other: Prime Bread Roti Isi Krim Coklat (50g). more...

3 Supporters    Support   

Comments 
makmal itu brp kalori kak? 
11 Mar 22 by member: susanmeliaputri

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wardahsolehah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.