Weigh In record (no journal entry) for 11 March 2022
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108.4 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 78.33g | Prot: 82.29g | Carbs: 163.54g.
Breakfast: Edulcorantes (Sacarina), Café, Huevo Revuelto, Café, Pietrán Snack Jamón Pechuga de Pollo, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta. Lunch: Oreo Galletas, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Dinner: Chuleta de Cerdo Apanada a la Parrilla, Arroz Blanco, Country Hill Jugo de Naranja Light. more...
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Gaining 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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