Weigh In record (no journal entry) for 10 March 2022
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75.2 kg
Lost so far: 2.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 70.45g | Prot: 69.85g | Carbs: 169.47g.
Breakfast: REWE Bio Joghurt Mild 0,1% Fett, Banane. Lunch: Bofrost Thai-Curry-Suppe. Dinner: Bofrost Free Maultaschen, BioBio Rote Bete Saft, Laschinger Bio Räucherlachs, Milbona Bio Körniger Frischkäse. Snacks/Other: Eiskugel, Confiserie Firenze Emsländer Apfelkuchen. more...
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Gaining 3.5 kg a Week
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NavarraBelju's Weight History
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