marytutis's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
89.1 kg Lost so far: 13.2 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
641 kcal Fat: 30.01g | Prot: 79.78g | Carbs: 31.17g.   Lunch: Almeida Prado Mussarela de Búfala , Carne do Peito de Frango, Batata Doce. Dinner: Sadia Frango Defumado, Seara Mac & Cheese Cheddar e Bacon, Nuggets de Frango. more...
Losing 0.5 kg a Week



     
 

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marytutis's Weight History


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