Weigh In record (no journal entry) for 11 March 2022
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63 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 35.10g | Prot: 35.11g | Carbs: 141.95g.
Breakfast: Пеликан Курица с Картофелем по-Французски, Eco Botanica Зефир. Lunch: Ростик'c - KFC Картофель Фри Маленькая, Ростик'c - KFC Лонгер. Dinner: Дело Вкуса Макароны с Сыром. Snacks/Other: Лента Яблоко. more...
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Losing 7 kg a Week
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пельмешик эля's Weight History
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