Weigh In record (no journal entry) for 11 March 2022
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87 kg
Lost so far: 8.3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 68.22g | Prot: 66.82g | Carbs: 86.93g.
Breakfast: Hacendado Mayonesa, Вареное Яйцо, Hacendado Salchichas de Pollo y Pavo, Hacendado Queso Crema Light, Hacendado Tortitas Mexicanas de Trigo. Lunch: Мандарины, Картофельное Пюре (с Цельным Молоком и Маслом), Hacendado Salchichas Pavo Pollo, Суп с Фрикадельками. Dinner: Салат Крабовый, Лосось, Рис Вареный. more...
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Losing 5.6 kg a Week
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Julia_en_spain's Weight History
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