Weigh In record (no journal entry) for 11 March 2022
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65 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 81.57g | Prot: 192.79g | Carbs: 171.18g.
Breakfast: Banane, Bresso Grüner Pfeffer, Laugenstange. Lunch: Block House Caesar Salad. Dinner: Zucker, Speiseeis, Block House Baked Potato mit Sour Cream, Block House Block House Brot, Block House Hereford Rib-Eye. more...
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Losing 1.4 kg a Week
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kiloelfe's Weight History
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