Weigh In record (no journal entry) for 11 March 2022
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86 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 26.72g | Prot: 47.20g | Carbs: 199.47g.
Breakfast: Aldi Tiger Bloomer, Poached Egg , Utterly Butterly Utterly Butterly Spread. Lunch: Whipping Cream , Raspberries , Bananas , Utterly Butterly Utterly Butterly Lightly, Hovis Wholemeal Bread. Dinner: Green Giant Sweetcorn , Heinz Baked Beans , White Potatoes (Flesh and Skin, Baked) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Milbona Kefir Strawberry. more...
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Losing 7.7 kg a Week
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pepethepup0's Weight History
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