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Wünsche euch einen guten Start ins Wochenende 🌞🍀
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 30.00g | Prot: 62.74g | Carbs: 97.64g.
Breakfast: Cocktailtomaten, Milfina Butter, Roggenbrot, Ja! Harzer Käse, Kaffee mit Milch. Lunch: Spargelcremesuppe, Bofrost Dicke Bohnen. Snacks/Other: Kaffee-Kuchen, Alpro Soya Sojamilch Light, Bulk Powders Pure Whey Protein, Tee. more...
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1799 kcal
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Exercise:
Resting - 15 hours and 35 minutes, Sleeping - 8 hours, Running (jogging) - 5/mph - 25 minutes. more...
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Losing 9.1 kg a Week
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 Comments
Wish Dir noch ein tolles Rest-WE. Die Sonne lacht, was will man mehr ?? 🌞🍀
12 Mar 22 by member: Rockabilly_Hilbi
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