Weigh In record (no journal entry) for 11 March 2022
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83 kg
Lost so far: 8.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 41.66g | Prot: 112.82g | Carbs: 141.58g.
Breakfast: Arla Mild Kvarg Vanilj, Blåbär. Lunch: Kycklingfilé, Frebaco Mathavre, ICA Asia Sötsur Sås, Röd Paprika, Morötter, Vitkål. Dinner: ICA Tortillachips Cheese, Larsa Grekisk Yoghurt 0%, Green Giant Majs, Salsa, Arla köket Riven Ost Mager 12%, ICA Nötfärs 12%, Santa Maria Mini Taco Tubs, Santa Maria Tortillabröd. more...
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Losing 0.1 kg a Week
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Pucken123's Weight History
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