Weigh In record (no journal entry) for 11 March 2022
|
91.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
3036 kcal
|
Fat: 126.40g | Prot: 100.58g | Carbs: 375.29g.
Breakfast: Сахар, Яшкино Круассан с Вареной Сгущенкой. Lunch: Говядина Отварная, Рис Отварной. Dinner: Коровка из Кореновки Мороженое Пломбир, Киви, Банан. Snacks/Other: Авокадо Авокадо. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|